Warrior Fitness Training
W

Warrior Fitness Training

Free
5.0(5 reviews)
186 Merritt St #7, St. CatharinesListed 5 days ago
DAWN GALLARDIGoogle
December 19, 2025

Extremely personal hands on approach to training. Cathy oversees everything you do from the minute you walk through the door. Thanks Cathy

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Meghan LizzottiGoogle
November 5, 2022

If you’re looking to work with someone with outstanding expertise and knowledge, someone who can get you to where you want to be and will meet you at whatever skill level you are at, as well as someone who truly cares, I cannot recommend Warrior Fitness Training enough. You are never just a number here, all group training classes are small and structured so you are getting the push you need as well as the attention. The facility is spacious, bright and always clean. As someone who has never been able to commit to a gym or a fitness routine, I can proudly say I have been coming here for 4 years strong, and don’t plan to stop. The gains physically and mentally have been life changing!

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Erikha EsposoGoogle
November 4, 2022

I wanted to be trained by someone who is knowledgeable in their field, has compassion/listens to her clients, and can provide a completely judgemental-free environment for her clients. I found that at Warrior Fitness!!! Cathy is amazing because she starts with the basics and builds the right foundation to become stronger. Not only does she plan a proper workout for your Personal Training sessions, she also provides alternatives to exercises and will always meet where your level of experience/strength is. Warrior Fitness is also a great facility, there's lots of equipment to use! Since I started working out in February, I have gained a lot of confidence in how I work out and learned the right form, mentality, and discipline. I can confidently say that every personal training session with Cathy has always ended successfully and left me stronger than ever (physically & mentally!!!)

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Alyssa KlassenGoogle
September 14, 2021

Warrior Fitness Training is AMAZING! I just started working out with Cathy about 2 months ago and I love it. Cathy takes the time to get to know her students and creates great relationships with them. I personally l love how clean the gym is and how friendly she is. For someone who just started working out I wasn't really sure what to expect from the gym but its the best thing I could have done for myself especially here!

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Rob CandelinoGoogle
December 23, 2019

Great workout, cool space and wonderful coaching from Cathy. She knew every student personally and offered bespoke help to each throughout the class. Awesome experience! 👏👏

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186 Merritt St #7, St. Catharines, Ontario, L2T 1J6

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