Niagara Falls Yoga Center

This is the only yoga studio you should visit in Niagara! Audra is a wonderful teacher. She is passionate about yoga not just as a practice for physical health, but mental and emotional health as well. Audra makes yoga accessible for ALL bodies, making sure everyone has what they need to practice safely. When I first started, I wasn’t sure I could be successful: I have very tight hamstrings and rather limited flexibility overall. I learned very quickly that you DO NOT need flexibility to thrive and benefit from yoga! Thanks to Audra, I’ve become stronger both physically and mentally, and I’ve learned so much about my body and what it needs. I wholeheartedly recommend Niagara Falls Yoga Center to EVERYONE. Trust me, your body will thank you! 🥰

I am in my thirties and have been doing yoga since I was in my teens and I have never had a better instructor than Audra. Her instructions on the subtle nuances of each pose make her a one of a kind instructor and always have my body and mind feeling at their best. My husband asks why I don't just do YouTube yoga... After experiencing Audra's instruction nothing compares. Her classes are SO worth the investment! Also to note, I took Audra's classes while pregnant. Audra offered excellent prenatal modifications and alternatives so I could fully participate and always felt seen and taken care of.

I am 62 years old and have never taken a yoga class in my life! I joined Niagara Falls Yoga Center about 5 months ago. It has really changed my life. Audra makes you feel comfortable and is an excellent yoga instructor who truly is committed to all of her students. I leave her classes feeling so full of energy, and always look forward to the next class. Audra has made yoga a part of my life, and I thank her for that. My only wish is that I had joined 40 years earlier!

Niagara Falls Yoga Center has changed my life! Audra is such an amazing yoga teacher. She really focuses on her students strengths and empowers them to grow in their weaknesses. She does not look at a class as a whole, but as a group of individuals with specific needs. With her high level of education in the practice she has shown me how to grow physically and mentally. Overall, if you are new to yoga and want to grow as an individual, Niagara Falls Yoga Center is where you want to be!

Audra is the best teacher I’ve ever had. I appreciate how she corrects me, challenges and guides me to reach my potential and gain the greatest benefits from yoga. She’s clearly very educated and knowledgeable. I leave every class feeling re-energized. I’m glad to have this gem in Niagara.