LiV Personal Training Studio

Our whole family has been working with Rob at Liv Personal Training Studio for over 3 years now. When I first started I just wanted to try lifting weights and thought it might be nice to be able to put the air conditioner into the window without needing a week to recover. Now I can deadlift 260lbs 💪—a goal I didn't even know I had. I can lift two 5 gallon jugs of water at a time (used to have to tip them over, and roll them down the hall one at a time. Now I can pick one up in each hand and carry them upstairs). And not only can I put the air conditioner in on my own, I can carry it up and down stairs when it's time to put it away. I am not only much stronger than I was I'm also more independent, more capable, more confident, and less prone to injury. I am so happy I made the decision to work with Rob and I appreciate how patient and quietly encouraging he's been throughout the experience.

Have been seeing Rob for 2+ years and highly recommend! His care, passion and laugh will make this the best exercise regimen you'll ever do. He personalizes each workout, catering to specific needs or restrictions, while still keeping it interesting and dynamic.

I’ve been working with Rob consistently for almost 10 years. His custom and targeted workouts have kept me injury free allowing me to continue to play all kinds of sports. He knows your capabilities pretty quickly and tailors his programs to push you just enough. Highly recommend.

I've been seeing Rob for about 6 months, he's very professional and has an awesome gym. It's great to get 1-on-1 direction and to see improvements in my strength has been amazing. 100% recommend!!!

I loved my experience at LiV! All of the trainers were friendly and welcoming each time I came in for a session. Rob was my trainer and he was great. He pushed me and helped make our workouts fun (although being challenging at the same time). I could tell I was getting stronger as time progressed which helped me gain confidence during the workouts. I began to look forward to my sessions at LiV despite the hard work. I would recommend them to anyone who wants a welcoming space and friendly people to work out with!