Iron Performance Center

I’ve been a member of Iron Performance since 2019 and keep coming back for one simple reason: this is strength training at its best. The culture is disciplined, focused, and ego-free. You’re surrounded by people who work hard, respect the process, and take their training seriously - from high-performance athletes to those of us who simply value strength, consistency, and good coaching. What I appreciate most is the environment. It’s motivating without being intimidating, and the coaches genuinely care about form, safety, and long-term progress. There’s a quiet integrity here — no gimmicks, no hype, just solid training and a strong community. Iron Performance is a place where commitment is respected, effort matters, and showing up consistently is the real win.

My experience at iron performance was exceptional. These guys really know there stuff and set you go for success. I had the pleasure of working with trix and Co and every session did not disappoint, well organized, sports specific training that really prepared me for my overseas season. I felt stronger quicker and most importantly healthier. Now entering year 8 overseas I’m excited to grow and I give a lot of credit to the guys at iron performance for being patient with me and getting straight to business every single time. I would love to be back in the future

I've been going to Iron Performance for the last few years and keep returning because they're the only place that has the work ethic and environment that drives me to work hard every time I walk in the door. Matrixx and Myles are truly the best at what they do. They've got a great facility and put together workouts that are specifically designed for my goals as a post-secondary athlete. But something that truly sets Iron apart is the people that go there. Some of the best people you’ll meet will be here. Everyone is there to push each other to work their hardest. Everyone also understands that people are at different places in their fitness journey, and that being there is the best step you can take. If you’re looking for a place to give you the drive to work your hardest, IPC is the place to be.

Matrixx, Myles and the team at Iron are huge pillars of support in team and individual success of all the athletes that go through their doors. The commitment to the success of the athletes both in the weight room and even more importantly on the playing field is unmatched by any other strength coaches in the business. Matrixx and Myles are always looking for performance metrics that translate into success in the athletes sport and work to improve them. As a head coach we used Iron Performance for multiple seasons and our athletes always peaked physically leading into our championships. We saw decreases in days lost to injury (major and minor), and saw overall increase in the athletic development, strength and confidence in our athletes. Going to Iron Performance Centre was the best investment we made as a program.

As a professional athlete, this gym has been an essential part of my training and development. The trainers have helped me get to the next level by their coaching and expertises. Myles and Matrixx are focused and dedicated to help you achieve your goals. They are incredibly knowledgeable and passionate, I can’t wait to get back to IPC in the off season and begin training with them again. I would recommend IPC to anyone who wants a robust training environment dedicated to achieving results. I believe IPC is the best gym in niagara Region/GTA.