Bridgewater Yoga

Amazing place for tranquility and calming classes. Puppy yoga is a mindful and calming experience that should be on anyones bucket list. Excellent communication, hospitality and a local community gem.

Puppy Yoga at Bridgewater Yoga was such an amazing experience. From the moment I walked in, it felt like instant puppy therapy. The combination of movement, laughter, and cuddly puppies was uplifting and unforgettable. Truly a fantastic experience—I left feeling lighter, happier, and completely recharged.

Absolutely amazing experience at Bridgewater Yoga in St. Catharines. Took a class today with Allison and it was fantastic—welcoming, well-paced, and genuinely uplifting. The puppy yoga was perfectly organized by Jenny, and having playful pups throughout the class made it equal parts calming and joyful. Such a fun, positive atmosphere. Highly recommend, whether you’re new to yoga or a regular will have you saying Namaste!

On a family trip to celebrate my birthday at Niagara Falls, I wanted to do a yoga class with my mom, MIL, and SIL. Since we were all traveling from the US and wouldn't be able to bring our yoga mats from home with us, I DM'd the studio on Instagram to ask if we could borrow mats and the owner, Lisa, answered back quickly and said yes. When we arrived, Lisa greeted me immediately and gave me a big hug. She was so nice! The yoga mats were already laid out for us, which I really appreciated. Then we were introduced to Jennifer, our instructor for the Hatha Yoga class we signed up for and she also couldn't have been more welcoming and friendly (she works at the Niagara Power Station and gave us a great tip about when to tour the place at night!). Due to the beautiful and convenient location of the studio, very reasonable class prices, and spectacular hospitality, I couldn't have asked for a better experience at Bridgewater Yoga. Thanks to Lisa and Jennifer for helping make my 30th birthday weekend so special!

You will not find a more welcoming yoga studio than Bridgewater! My husband and I moved to the area four years ago and while looking into activities, we delightfully connected with the kindhearted owners, Lisa and Chris. Shortly after, we joined the studio, and have never looked back. This studio is operated as a community, and you will always feel welcomed into its calming and peaceful atmosphere, no matter how long you’ve been a part of it. Bridgewater Yoga offers a plentiful amount of weekly classes including Hatha, Slow Flow, Vinyasa, Restorative, and our personal favourite, Rise. They also offer special sessions such as Puppy Yoga and Paddle Board Yoga, along with many others during the year. No matter what your skill level, or knowledge of Yoga, there is a class that will suit you and support your personal goals. If you’re unsure, Lisa and Chris, or their team of qualified and caring teachers will offer you guidance throughout your Yoga journey - every step of the way. Located in the Chippawa, a short 10-minute drive from Niagara Falls, this waterfront studio provides students with peaceful views of the Niagara and Welland Rivers during their practice. When you become part of the Bridgewater Yoga community, you will soon discover, just like we did, that it’s truly possible to “have fun, laugh, and feel inspired through the practice of yoga.”