BILT Fitness

Great experience, felt comfortable and welcomed when I started. ALL of the trainers are extremely knowledgeable and really help you with proper technique. I was working out at home and was feeling a little defeated. Since begining in Feb I've noticed some amazing changes to my body that im very happy with. Everyone is amazing and friendly. Great classes and gym.

Because of my job I have moved a few times - meaning I have to join a new gym- and I hate change - in this case I’m glad this forced me to change! And to be honest the owners and members are so inviting I felt at home almost immediately- the coaches watch and will correct form right away- best decision I’ve made in a long time!

This is a truly outstanding gym. Loads of space, lots of equipment, well lit, big garage doors can be opened to let in fresh air (and you will definitely be gasping for air in these cross fit style workouts), it's CLEAN, coaches are great, members are lovely. Full marks!

BILT Fitness is an OUTSTANDING gym! Family owned and operated, the coaches here are highly experienced and knowledgeable in providing safe, effective fitness training. They continue to be supportive throughout my wellness journey. By consistently applying what BILT Fitness teaches, I feel stronger physically and mentally now in my mid-40's, than ever before. The atmosphere is bright and cheery, where people of all ages work on their fitness goals, and motivate each other. I leave every class an energized, happier person, ready to take on the rest of my day. I highly recommend trying one of their amazing classes. Worth every dollar and more!

This gym has a family atmosphere, the trainers are very welcoming and very passionate about the work they are doing. Everyone is very friendly and someone is always willing to help. The trainers are very well educated and are always excited to teach. The CrossFit classes and Bootcamp classes are very fun lead by amazing trainers. The owner of the gym has high standards for the gym as it is always clean and well organized. when partaking in any class everyone welcomes you with open arms and you do not feel judged as everyone is very supportive of one another. No matter what level of fitness you have I highly recommend this gym. this gym is hands down the best in Welland. 100%