Between Mothers Wellness Centre

I highly recommend Between Mothers Wellness Centre! I participated in the 8-week prenatal yoga classes, and I had an amazing experience! Angela is very knowledgable and teaches very important concepts to prepare for labour. I learned so much! I also enjoyed the social connection with other Moms-to-be. I will definitely be back for more classes, including the Mommy and Baby yoga! Can't wait! :)

Im so extremely grateful for Angela and her knowledge on birth, labour, child care, self care and much more! Me and my husband did the two day prenatal education workshop and we are so happy we did. She was extremely informative and hands on. We learned so much and took away not only a ton of information but she even made us a little goodie bag! She really put my mind at ease and made me feel much more confident going into my first birth with my baby. Thank you Angela!

We are loving the mom and baby yoga! It’s a well-rounded class that nurtures both mom’s body and baby’s development. Angela takes the time to truly get to know each of her students and their babies. She creates a warm, supportive space where moms can relax, connect, and form lasting friendships. The class blends soothing stretches for moms with playful, interactive moments that keep babies happily engaged. The environment is so welcoming, and it’s been a gift to connect with other moms navigating the same stage of life. The studio is clean, beautifully maintained, and there’s plenty of parking. Thank you, Angela!

Angela is so knowledgeable about labour and delivery and postpartum and incorporates that knowledge into movement all while creating community connections for moms! Anyone who is pregnant should take Angela’s prenatal yoga class!!

Angela’s prenatal yoga classes have been one of the best decisions I have made during my pregnancy so far. As a first time Mum with an overwhelming amount of anxiety and no experience in pregnancy, labour or what to expect, these classes have been extremely informative and my pregnancy anxiety has improved significantly. Each class is a hybrid between learning about pregnancy and labour, and yoga moves and positions to help strengthen your body and prepare for delivery. One of the things I love the most about the classes is building a network with other Mums and Mums-to-Be. We are always invited to introduce ourselves and discuss how our pregnancy has been the past week which allows you to get to know others and feel connected. Angela is knowledgeable, funny, kind and incredibly passionate about her work; together with her caring and attentive assistant, Holly, the classes offer more than I could have hoped for!