Alchemy Yoga & Wellness Studio

I attended Gina's Self Love Class yesterday and it was BEAUTIFUL from centering to savasana! It was everything my heart and body needed. The class was a soul hug while floating on a cloud. I left feeling restored and I feel great in mind, body, and spirit today. 💛 The studio -The space has gorgeous energy - bright windows, plants, and lights -the community was welcoming. I liked the boutique/smaller class size. In terms of logistics - Lots of parking. Highly recommend! They have lots of unique classes - can't wait to attend more :)

I’m currently taking my Yoga Teacher Training with Rachel at Alchemy Yoga and Wellness, and I couldn’t be more impressed. Rachel’s teaching is rooted in deep authenticity—she truly embodies the heart of yoga philosophy and shares it with such sincerity. I’m now in my seventh month of training, and while I initially started to improve my flexibility, balance, and overall well-being, I’ve gained so much more than I ever anticipated. The transformation I’ve experienced—both physically and spiritually—has been remarkable. I feel more balanced, toned, and I’ve discovered a genuine passion for teaching! Right now, I’m in the middle of my 8-week seva, offering free yoga classes to my community, and the feedback has been so heartwarming. It’s deeply fulfilling to give back and share the knowledge and love for yoga that I’ve gained. What truly sets Alchemy Yoga apart is its unwavering commitment to the true essence of yoga. I’ve heard of other programs (like L&F) that are more focused on the physical aspect, with large class sizes and limited practice opportunities. In contrast, Alchemy Yoga keeps its classes small—no more than six students—and we begin practice teaching as early as month three. It’s not just a class; it’s a close-knit, supportive family that nurtures both personal and professional growth. This training feels like a transformative journey, not just a workout. If you’re looking to dive deep into the authentic roots of yoga and embrace the full philosophy, I can’t recommend Rachel and Alchemy Yoga highly enough! Namaste, Natalia Love

Rachel is a very knowledgeable yoga instructor. She is calm, gentle and skillful! Beyond that, Rachel is a genuine and kind person. Something that really stands out to me is that I never feel rushed when I am around her. She has a way of helping you slow down and be in the present. If you're looking for somewhere to improve your well being mentally or physically, Alchemy is where you should be!!

Absolutely love coming to her studio, Rachel is wonderful, and I love her classes. Makes me feel much better afterwards and totally relaxed and recharged and calming . You can pay by class or by package and I like that as not everyone has the same schedule. Will definitely recommend to others. Thank you again! Namaste!

I absolutely love this studio, especially Rachel! She was my first ever yoga instructor years ago when I first started practicing. I recently moved to Port Colborne and tried out 2 studios closer to home, they just didn't cut it. I now travel to Alchemy for my weekly practice. You not only feel your body during and after each practice, Rachel also teaches you so much about pain management, meditation, relaxation, the list goes on! She truly cares for each one of her clients. I am glad I am back.